Description
benefits of stinging nettle
Benefits of Stinging Nettle:
- Anti-inflammatory, helps with arthritis and joint pain
- Rich in vitamins (A, C, K) and minerals (iron, calcium)
- May lower blood sugar levels
- Improves circulation and treats anemia
- Reduces hair loss and promotes hair growth
- Supports skin health (eczema, acne)
- May reduce blood pressure and aid heart health
- Helps digestion and reduces bloating
- Boosts immune system







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